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I Can't Attitude
 

Examples of this error:
•    "I can't control my temper.”
•    "I can't go to school and hold down a job."
•    "I can't say no to my friends."

 List 6 examples of things you usually say "I can't" to.

1.    _______________________________________________________________________

2.    _______________________________________________________________________

3.    _______________________________________________________________________

4.    _______________________________________________________________________

5.    _______________________________________________________________________

6.    _______________________________________________________________________

How has saying "I can't" kept you from being responsible in the past?

1.    What was the situation?

_______________________________________________________________________

_______________________________________________________________________


2.    Why was "I can't" an excuse?

_______________________________________________________________________

_______________________________________________________________________


3.    What did you do?

_______________________________________________________________________

_______________________________________________________________________


4.    How did the other person react?

_______________________________________________________________________

_______________________________________________________________________


5.    What could you have done differently?

_______________________________________________________________________

_______________________________________________________________________

 
This worksheet was developed for the Thinking Error Worksheet Manual. Please request permission before printing or reproducing the worksheet. A PDF version of this worksheet is available for:


$5.00   
 

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